Posted April 13, 2023

Overview Everyone deals with stress at work and at home. Overwhelming stress can impact your physical and mental health. Fortunately, there are positive steps that you can take to help you deal with stress. By the end of this course, you will be able to Define stress Evaluate your personal stress level List positive ways […]

Posted January 24, 2023

Course Description Many people feel overwhelmed and let stress get the best of them. In this course, you'll discover how to combat the stress in your life in positive ways. By the end of this course, you will be able to Define stress Understand the effects of stress Recognize the causes of stress Determine your […]

Posted January 24, 2023

Course Description   Employees who provide customer service are often affected by stress due to the nature of their work. In this module, you'll learn what you can do to better cope with on-the-job stress. By the end of this module, you will be able to Define stress and burnout Explain the difference between good […]